Category Archives: Cataloging Joy

4 Things I Love

****Disclaimer: I do on occasion get affiliate benefits from being an “ambassador” for services and products. However, I will *never* be an affiliate for, nor praise on this blog, any item or service I have not used and loved my own self! For the sake of transparency, I do get monetary bennies if you sign up to plantoeat.com or Goddess Circle using my links. I get nothing from 750words.com, and if you get an invite for MindBloom through me, I get no money but I do get points (or “seeds”) that I can use in the game. ****

750Words.com

The other day someone on Facebook  mentioned this tool, available at 750words.com.  When I popped over, I discovered that the site is a private, easy to use tool for writing your Morning Pages (a tool recommended in Julia Cameron’s Artist’s Way book)  every day, something I often resist doing. It’s also motivational — you get reminders, stats for the day, points for each day you write, and a chance to see how many other folks did their 750 words that day along with you. Community is a great way to approach these things, which is one of the enormous benefits of challenges such as NaNoWriMo. I am so glad to have found 750words!

PlantoEat.com

When I decided to go vegan, which is now leaning more toward macrobiotic, I felt I needed someplace to track my new recipes and mainly to organize a shopping list based on the recipes I’ve chosen. PlantoEat allows me to add recipes by hand or from the web, and then to queue the ones I will use often so I can quickly add them to the days I choose when I do my menu-planning. The planner then calculates how much of each ingredient I need, depending on how often it shows up in my planner for the week, and develops a shopping list accordingly. I haven’t used it as often as I had expected to, largely because the summer has been too hot for cooking, but it’s an ingenious tool and I was all too happy to subscribe after my trial period ended.

MindBloom

MindBloom is a gorgeous, interactive, motivational tool that I also discovered via a Facebook friend.  You create your Tree of Life based on your current life goals, and every time you do one of your goal-directed tasks, the leaves on your tree get a little greener. The location your tree resides in changes, as does the music that plays when you arrive. Once the music is over you can listen to the birds chirping and even the cows bellow (my tree currently resides on a farm) and I have been using these ambient nature sounds as my focus background when I do my morning “nothing” meditations. You can go there and get signed up on your own, but if you’d like an invite from me, you’ll get to be my “friend” in MindBloom (and yes, I’ll get points if you accept my invite!).  Simply leave a comment here asking for an invite or shoot an email to me at: mindbloom @ soulspackle dot com (without the spaces and using appropriate punctuation, of course!)

Goddess Circle

Oh, the lovely Goddess Circle! It opens today and it is just going to be a delight! I’d be playing there right now, but I’m waiting on Goddess Leonie to do a little magic for me. In the meantime, though, I anticipate what loveliness will unfold there. The Goddess Circle memberships offer year-long access to the materials for Leonie’s previous course offerings, most of which I’ve taken. There’s the delightfully inspiring Creative Goddess course, which I’ve written about here, and the Radiant Goddess course which introduced me to detox and raw foods. There’s heaps of meditations, and if you’ve never experienced Leonie’s meditations, you are in for a treat — I’ve had so many amazing experiences based on her guidance, when it seems she is actually *in* my MP3 player and not half a world away! The best part about the circle though, aside from the magical mama Leonie herself, and the promise that we get her new e-courses and goodies as they come out in the next year, is the circling! The women are circling again! In our very own sacred space, where we get to support and lift each other up on a regular basis. Leonie always says that when women circle, magic happens.  I would like to say that when women circle under Leonie’s leadership, that is truly the magic formula for miracles.

Namaste!

Radiance in Decision-Making

Today is my Day 2 of the Radiant Goddess eCourse in Goddess School. It’s been a whirlwind of grocery shopping and food prep for me, in the past 24 hours I have made raw salsa from scratch, gluten-free tabouleh and I just made baked vegetables with mushroom and thyme sauce — it was absolutely de-yum. Add to that Leonie’s wonderfully touching daily meditations and I feel right at home in Goddess School!

It has been a relief to have such a positive focus because I had a hard decision to make, and decision-making has never been my strong suit. After months of waiting to see my new GI doc, last week I did, only to have him say he cannot help me until he does a full workup and a biopsy. Unfortunately, my insurance year began March 1st, and our deductible quadrupled, and the biopsy is subject to the deductible. Had I managed to see this doc earlier I would have been completely covered, my deductible having been met when I had my gallbladder surgery last year.

As you probably know, I became free of credit card debt in February (though I do still carry a few personal debts, which were set to be paid off very soon). As you may also know, it has been my wish not once, but twice, to go to Squam. I thought that dream was a reality when I made a deposit in February and got all my first choice classes! But when I was told that I would be responsible for the first $2000 of my procedure, it seemed that was hanging in the balance.

2010 is my Year of Self-Love. My first inclination with this in mind, was that I ought to be able to have the procedure and still go to Squam. But, torn, I set the options and the weighing of the decision aside for a while. When I returned to it, I viewed it through two lenses:

1. The Lens of my Life Values

Earlier this year I did an exercise, designed to inform my decisions around money. In the exercise, you determine what your 5 core values are so that you can ask yourself, each time you spend money, if you’re spending money on what really matters to you. I used that model when I decided to sign up for Squam, because the retreat covered not one but TWO of my values: Nature and Creativity. However, Health is also one of my core values. And without attending to my health, there is no creativity to explore and no time to spend in nature.

2. Joy vs. Peace

Each choice available to me came with its own essence. I knew instinctively that being able to contribute as much as possible to paying my medical fees up front, and incurring as little debt for the shortest time possible to pay the rest, was the path of peace. And that being able to go to Squam would be a source of joy. Which essence is more easy to come by? Honestly, while I can do all sorts of fun and creative things for free or for very little money, there was only one way for me to achieve peace regarding my finances.

Thus, the choice was made to forfeit Squam this year. Of course it makes me sad, but I know that it is the right decision. At least I can find some consolation in that, and in finding my radiance at Goddess School. I share my decision-making process here because I dearly wish someone had taught me how to make these kinds of decisions much, much sooner. Maybe someone will find this useful.

Cheers and green smoothies….

Mother: The Gifts of Grief

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This post is part of a weekly series prompted by the new Next Chapter Book Club featuring the Happy Book. Each Friday Jamie will be asking us what makes us happy, and anyone can participate!
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Death might seem a peculiar subject for a Happy Friday post, but the event expressed here is the event which divides my life into Before and After. I am a different person than I was before, changed in many deeply positive ways. I think it is that change that makes it possible for me to experience happiness in the now.

Six years ago today, on an altogether different Friday morning, I received word that my mother had passed away.  My family and I were all aware that she was nearing the end, yet in our denial had hoped we could each get through our Fridays and gather later to be with her. So while it was not a surprise, it was a shock.  It was a door that closed that would never re-open, and no amount of knowing beforehand changes the finality of that door slam. And then I was surprised by the immediate softening, as I sat there holding the phone in my hands, and looking around a busy graphics department on deadline day. Suddenly knowing the pain I had convinced myself I had already felt and grieved, and knowing it to be new. It was the realization that I was living still, breathing and speaking in a world in which my mother was no more. A strange grace followed that moment within minutes. I went from total shock to relief to feeling blessed by my mother.  I felt her sudden return to wholeness. I felt held and lifted out of any regrets I had toward the times when I did not handle my mother or her illness well. Although the grace of that early peace has faded, the gifts of that grace were a complete and total healing of my relationship with my mother.  I knew in those moments that she now had access  to the bigger picture, and as such she knew where I was coming from when I made mistakes. There was forgiveness.  I also felt that her awareness of her own earthly fallibility, and that I am not expected to hold her up as a saint, which is something we often do when our loved ones pass on.

For much of my life, I carried a discouraging voice in my head whenever I attempted anything new. It was my mother’s voice. When she became ill, she lost her voice first. Within two years of the onset of her illness, the internal critical voice of my mother in my head faded. In fact, I had a hard time recalling her voice at all.  I can now recall it readily — but it is not the critical voice I hear. The mother I relate to now is one who only ever wanted what was best for me, who loved me in all my oddness, even though in life she did not always understand the various parts of me.

When I lost my mother that Friday, I became a member of a club that we all belong to at some point in our lives. It is not possible to go through life without experiencing loss. I thought I had understood grief and loss in others, but I never really did until I experienced it myself. It deepened my compassion toward the shared experience of grief.  In fact, I found myself surrounded by young motherless women who supported me and knew that it is not the words you say to someone that is grieving, it is that you took the time to speak them at all.

It’s cliche, but when someone you love dies, you realize life is short. I began to ask myself what I wanted to do with that limited time, but  realized I was unclear what I wanted to do. Yet what became very clear was what I didn’t want to do:  just about everything I was doing at that point. Within 9 months, I left a toxic office environment and began taking better care of my body and my health. I made many changes for the better which might not have happened without that experience of loss.

One more thing: the experience of grace following my mother’s death reinforced my belief that our souls are eternal. And what’s more, I learned that in our temporal world, there does exist one eternal thing: love. For many, death and grief are a test of faith. For me, it reinforced my faith which became stronger than ever. Although I would not have chosen to lose my mother, I am ever grateful for the gifts of healing, compassion and love that her loss made possible. These are things only made known to me by living in a world in which the only breath my mother breathes is now my own.

Happiness

I’ve been tagged by Shannon to share 10 Simple Things That Make Me Happy. You can never have too many opportunities to express your HAPPY!

1. Kitties that expose their bellies! (This is Astrid).

2. Kitties that curl up into little fur balls! (This is Sunny).


3. Making Art!


4. Blue skies.


5. Autumn: The colors, the warm days, the crisp, cool breeze.


6. Trees!

7. The sounds and smells of the ocean.

8. Visiting the local Shaker Village.

9. Strolling the colorful aisles of my local Target.

10. This photo of my mother as a little girl.

I’m going to tag some other bloggers to share their 10 simple things as well:
Linnea, Shirl, Suzie, Steffi, Kathryn, and Lexi.