Category Archives: Reading Groups

Friday Happy: Inner Sage

Last night, a friend introduced me to Sadie via this fabulous and short YouTube video.

Honestly, I think we all have a little Sadie inside us, and if we remember that, perhaps we will stop being so mean to ourselves. Because Inner Sage Sadie does not deserve it — just look at that face!!

This week I started the Inner Mean Girl Cleanse. It’s all about taking those nasty voices and mean girls inside you and turning them into allies. And it’s about time. I have this one Inner Mean Girl who throws spitballs at me every time I so much as *think* about going back to school. And I’m done with her. I don’t know how I’m going to do it, but the plan is to get my Bachelor’s in Anthropology (with a specialization in Medical Anthropology) while pursuing certification to become a doula. After that, I’ll study to become an ND (Doctor of Naturopathic Medicine) and a midwife. Did I just say that out loud? I think I just got a spitball in the eye.

But Sadie says I can, and she’s a wise woman in a little girl’s body, so there.

Full Buck Moon Dreamboard


There’s been a great time of shifting just this side of the Full Buck Moon, as evidenced by my last post.. which launched a thousand remedies and inspired new satisfactions. No, I haven’t “figured it all out yet.” If I had, I’d retire from the world as we know it.

But I will say this: my commitment to my Year of Self-Love has been renewed, with new revelations.

First off, the Year of Self-Love sounds pretty self-sufficient, doesn’t it? It doesn’t imply that it involves anyone else. I fell for that delusion myself, until it dawned on me, that my greatest acts of Self-Love this year have involved asking others for help. My greatest delusion in self-sufficiency was that I didn’t recognize, independent though I might be, that it is okay to need assistance, okay to need people. I do need people!

I’ve hired new doctors, a naturopath and a therapist all in the past year, and I’ve gotten better at asking others for assistance. It still takes a bit of swallowing my pride in some instances, and in others, it takes realizing the other person is probably NOT going to be horrified by my request, and that, if they are, they can say no. I’m learning we need not feel guilty for the martyrdom of another — that’s on their heads. Can you tell my mother was Catholic?

And I renewed my commitment to The Joy Diet. I didn’t in fact do fifteen minutes of nothing every day, so much as I did it when it occurred to me. And it made an astonishing difference. I went from someone who seethed and filled my cynical bank account with all the unexpressed reasons the world was out to get me, to someone who recognized a moment of trespass when it occurred and took steps to set it aright, ASAP. No seething. No stories of how this indicates, on every level, that I am meant to be in total misery. Just a step back and then a gentle inquiry as to how something upsetting can be resolved. And it was, and that was it. Cowabunga.

As I continue The Joy Diet, and Rock Star Intuition with Fabeku and Bridget, I look towards more connection with nature this month, especially as I embark on the journey of becoming vegan in August. Hence there’s a lot of the word “organic” on my Dream Board, but it’s not just organic in the food sense.. one of the definitions of organic is: developing in a manner analogous to the natural growth and evolution characteristic of living organisms; arising as a natural outgrowth. This smacks somehow of authenticity, to me. So I go on with my Year of Self-Love, curious as to what the next stage in my own natural growth and evolution will bring.

Vital Signs

Vilano Point Moon Fantasy

As I sit to write, the melancholy scores to The Hours and Portrait of a Lady shuffle beautifully together, reminding me of the mental space I am trying to capture.

Since late spring a feeling has revisited me, one that is not unfamiliar, one that is clearly not resolved in my heart. It is actually less a feeling and more of a realization of absence of feeling.. an awareness that my life exists somewhere outside of life and that, if you were able to take the vital signs of my true heart and my true engagement with the world as we know it, you would see I have long since flatlined.

Moments pull me out on occasion, but they are moments, not my life.. my life, which is outside of life, like a dog forced to live outside all year round on a short leash in the yard while the children of the house play inside the manor. It is oddly self-imposed on many levels.

My life is divided into the before and after, I know most people have an event that defines that for them. Sadly, I was flatlining before, and I briefly came to life after, only to flatline again.

My whole life lay out before me. I had ended a toxic relationship and had started a promising career, but I had no idea how to live. Then my mother got sick, and I had more responsibilities than I’d ever before imagined. It was at this point that I began taking every un-lovely thought and feeling that I had and stuffed it down so that I forgot it existed. It is then that I became the person who faked smiles, who held it together because there were more people counting on her than there were for her to count on.

When my mother passed on a couple years later, there was a surge of feeling so powerful and vital, but it could certainly not be called happiness. It was a deep sense of being alive only allowed by initiation into the deep mysteries of life and death. It strengthened my connection to those who experienced it with me, and it allowed me to see my own life and to hope and even actively search for better, more, for drinking in each days’ light because tomorrow was not promised. I made some life-altering decisions regarding relationships and career, but then settled into a new stasis and returned to a new phase of stuffing down feelings and putting on a brave face. A new phase of flatlining.

It’s July 2010, halfway through my Year of Self-Love. It has been very trying to stay true to my chosen word. Yet I have managed to make micro-movements towards improving my health, I’ve gone into therapy and discussed plans with my naturopath to go off The Pill. I’m planning to go vegan in an attempt to rid my body of toxins as well as to support my healing from endometriosis and an autoimmune disorder.

But my life is not built to fit me; it is built to mollify my fears. And yet it is not working. I am faced daily with a deep dissatisfaction with my life, and a feeling of powerlessness towards achieving the things that could bring me joy — namely, friendships that do not exist here since most of my family and friends are elsewhere. Since my surgery last year I have been keenly aware of this isolation but have felt unable to fix it. It’s deeper than just my life.. it’s something Western society, with its emphasis on individual liberties, has made it difficult to overcome. There are invisible walls miles thick between neighbors who live inches away. There’s the world of the automobile, this canister of space that separates us so much we don’t see each other as people, simply as other cars. Even in this time of technological connection, with texting, cell phone calls, and email, people are communicating meaningfully and in the present moment, less and less.

I think of my life with an eye towards what I can change. I remind myself of the fabulous people I have met who have touched me deeply with their example of building their lives from scratch to reflect them and their passions so perfectly. For those whose capacity for joy teach me something every day. There was a young man who rebuilt a barn into a house, replacing the knots in the wood floors with moons and stars with his own hands. There’s the woman who recently proclaimed on Facebook that she had laughed so much in the past few days that she’d nearly peed herself, and that this proved to her that life was indeed good. There’s a sign in a sandwich shop that says “We do not stop laughing because we grow old, we grow old because we stop laughing.”

I have the capacity for building my own life from the ground up, on my own terms, and I have the capacity for immense joy, even if I must pursue it with all seriousness. Towards this end, I think I’ll dust off Martha Beck’s The Joy Diet and dive back in at the beginning. I attempted it with Jamie Ridler’s Next Chapter Book Club but found it hard to maintain the pace to keep up. I commit to doing the book at my own pace, even if that means I spend 3 weeks on the first ingredient.

I will go to this post by Goddess Leonie and read it as often as I must, to wring feeling from the depths as few blog posts can..

I will seek the Now, because soon it will be gone, wasted, missed, passed right on by. This Now-ness is the standard by which I’ll measure decisions by. Which means many of my escapist tendencies will need to be examined.. too much television, too much internet, too much.. too much.

My thanks to Linnea for her Wednesday wish post, inspired by her own group of blogger friends, for inspiring me to express myself again in this space, not knowing what lies ahead..

..but all beginnings are endings and all endings are beginnings.

Mother: The Gifts of Grief

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This post is part of a weekly series prompted by the new Next Chapter Book Club featuring the Happy Book. Each Friday Jamie will be asking us what makes us happy, and anyone can participate!
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Death might seem a peculiar subject for a Happy Friday post, but the event expressed here is the event which divides my life into Before and After. I am a different person than I was before, changed in many deeply positive ways. I think it is that change that makes it possible for me to experience happiness in the now.

Six years ago today, on an altogether different Friday morning, I received word that my mother had passed away.  My family and I were all aware that she was nearing the end, yet in our denial had hoped we could each get through our Fridays and gather later to be with her. So while it was not a surprise, it was a shock.  It was a door that closed that would never re-open, and no amount of knowing beforehand changes the finality of that door slam. And then I was surprised by the immediate softening, as I sat there holding the phone in my hands, and looking around a busy graphics department on deadline day. Suddenly knowing the pain I had convinced myself I had already felt and grieved, and knowing it to be new. It was the realization that I was living still, breathing and speaking in a world in which my mother was no more. A strange grace followed that moment within minutes. I went from total shock to relief to feeling blessed by my mother.  I felt her sudden return to wholeness. I felt held and lifted out of any regrets I had toward the times when I did not handle my mother or her illness well. Although the grace of that early peace has faded, the gifts of that grace were a complete and total healing of my relationship with my mother.  I knew in those moments that she now had access  to the bigger picture, and as such she knew where I was coming from when I made mistakes. There was forgiveness.  I also felt that her awareness of her own earthly fallibility, and that I am not expected to hold her up as a saint, which is something we often do when our loved ones pass on.

For much of my life, I carried a discouraging voice in my head whenever I attempted anything new. It was my mother’s voice. When she became ill, she lost her voice first. Within two years of the onset of her illness, the internal critical voice of my mother in my head faded. In fact, I had a hard time recalling her voice at all.  I can now recall it readily — but it is not the critical voice I hear. The mother I relate to now is one who only ever wanted what was best for me, who loved me in all my oddness, even though in life she did not always understand the various parts of me.

When I lost my mother that Friday, I became a member of a club that we all belong to at some point in our lives. It is not possible to go through life without experiencing loss. I thought I had understood grief and loss in others, but I never really did until I experienced it myself. It deepened my compassion toward the shared experience of grief.  In fact, I found myself surrounded by young motherless women who supported me and knew that it is not the words you say to someone that is grieving, it is that you took the time to speak them at all.

It’s cliche, but when someone you love dies, you realize life is short. I began to ask myself what I wanted to do with that limited time, but  realized I was unclear what I wanted to do. Yet what became very clear was what I didn’t want to do:  just about everything I was doing at that point. Within 9 months, I left a toxic office environment and began taking better care of my body and my health. I made many changes for the better which might not have happened without that experience of loss.

One more thing: the experience of grace following my mother’s death reinforced my belief that our souls are eternal. And what’s more, I learned that in our temporal world, there does exist one eternal thing: love. For many, death and grief are a test of faith. For me, it reinforced my faith which became stronger than ever. Although I would not have chosen to lose my mother, I am ever grateful for the gifts of healing, compassion and love that her loss made possible. These are things only made known to me by living in a world in which the only breath my mother breathes is now my own.